Spill the tea, or water. How does your drinking water add up? #1
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I drink A LOT of tea and water. I find that when I don’t drink at lease 80 ounces of water, I feel groggy, foggy headed, and my body doesn’t work right.
Mayo Clinic states as follows.. I will link the article here.
Water is your body’s principal chemical component and makes up about 50% to 70% of your body weight. Your body depends on water to survive.
Every cell, tissue and organ in your body needs water to work properly. For example, water:
- Gets rid of wastes through urination, perspiration and bowel movements
- Keeps your temperature normal
- Lubricates and cushions joints
- Protects sensitive tissues
Lack of water can lead to dehydration — a condition that occurs when you don’t have enough water in your body to carry out normal functions. Even mild dehydration can drain your energy and make you tired.
So, what if you don’t have “good” water at your home? I have a friend that can’t drink her own well water. How about if you just don’t feel good about drinking water out of the tap? I personally don’t like the idea of bottled water because of the fact that the plastic is ruining our planet, getting thrown into our oceans, and not being recycled properly.
So I decided to do some research on what I could use or do to make sure my water is ok for myself and my family to use.
Here I am sharing FilterWater. Did you know that bottled water costs more that gasoline? 🤦♀️
AND, millions of tons of plastic is getting dumped into our oceans, buried in our ground and leaching toxic chemicals BACK into the water that we drink. I’m sorry, but that’s just not cool. We only have ONE planet, and we need to do better at taking care of it.
Get your free water testing kit here, and see how the water that you put into your body adds up. Is it good? Leave a comment and let me know what you found out.