Vibration tracks that help heal your soul
Sound and vibration therapy uses aspects of music to improve physical and emotional health and well-being. The person being treated must be with an experienced experienced trained practitioner. Music therapy may involve:
- listening to music
- singing along to music
- moving to the beat of the music
- meditating with vibration/and or sound waves—(this is my preferred method)
- playing an instrument
Healing with sound is believed to date back to ancient times, when music was used in an attempt to cure mental disorders. Throughout history, music has been used to boost morale in military troops, and help people work more productively, along with many different spiritual uses. (cited from this article)
Vibration sounds, meditation healing sounds, have all been proven to help you relax and help your body heal.
I’ve included a link to a place where you can get those here.
I personally like to put on headphones and just zone out with binaural beats, and let the sounds seep into my brain. It sends me into a trance like state. Pretty cool and bizarre if you have never meditated before.
I suggest you try it… people have been healing the body WITHOUT pharma for thousands of years.
But I’m not a big pharma fan, so there’s that.