Scan this code for all my contacts 30 Nov 22

Scan this code for all my contacts. 30 Nov 22
Scan this code
Scan code donation links camper/van fundraiser

This is my centralized location for everything. It’s all here in one place.

You can scan this into your phone, and it will take you right there.

Please considering donating to camper/van fund. All donations are tax deductible and I will have an accountability person, all funds will be open for inspection. Complete transparency where your donations will go.

Just a quick note. My mental health cycles, and I have to take time out some days to cope.

Have a wonderful Wednesday, peace and blessings.

✌️ Shassy

NaNoWriMo 50k Words during November

NaNoWriMo 50k words during November

NaNoWriMo shassyswalkabout.com writing poetry
NaNoWriMo poetry writing 50k words shassyswalkabout.com

During the month of November, I am participating in a writing challenge through the non profit called NaNoWriMo. (See link for more info).

NaNoWriMo.org

https://NaNoWriMo.org

This is a challenge where you can network with other writers, the general public, or completely keep your writing private. It runs until the end of November, and the challenge is to write at least 50,000 words. That’s 50k.

I’m at a little over 10k right now.

If you divide it up, it’s writing approximately 2000 words a day. That’s easy to do if you can get in your zone.

Let me know what you think. 😊

If you don’t see much of me on here, that’s why. I’m in my mojo and writing, though I will try to check in and share my progress.

✌️

Shassy

You can click here for all of my sites and info. 😊

Who are you?

text cutouts on a dotted background

Who are you?

Good afternoon people of the interwebs.

I have shared in my previous posts that I started an online business at the beginning of 2022.

What a ride it has been. I have learned so much about digital marketing, social media marketing, making content, and I continue to learn new things everyday!

I made a video and posted it to Facebook reels, showcasing a flashlight that I own, and shared a link for others to purchase. (It’s a great flashlight, I’ll include the video here)…

Anyway, my reel has gotten over 40,000 views. Crazy right?

But I’m missing something. I missing YOU.

So this post is just to ask for you to subscribe to my blog, and socials. I’ve included my mail poet subscription form below. Thank you for your support. It really does mean everything to me as I build this business and get myself out of poverty. You can search my archives for more personal posts, and why I decided to do this. Also here’s my facebook page.

https://www.facebook.com/amrcnqtrhrs

Here’s my professional services Facebook page link.

https://www.facebook.com/HrsygrlsOnlineBusiness

You can also check out my Instagram here, I have paid partnerships with companies there as well.

https://instagram.com/hrsygirl

Who are you?

Jamaican Blue Review delicious

shallow focus photo of coffee beans

Jamaican Blue Review

Yummmooo… I did the review of the Out Of The Grey Coffee, Jamaican Blue this morning, and it was DELISH.

Super smooth and not an inch of bitterness to this roast. I’m loving it. I have one more flavor to try out.

I haven’t decided which of the two I like the best, the Guatemalan SHB was super tasty, but now that I’ve tried this Jamaican Blue… I’m verklempt.

I have to be careful to not drink toooo much coffee, because I’ll end up climbing the walls…I’m already a high strung sometimes. I really want to though. 😁

If you want to try one of Out Of The Grey’s coffee, you can get there by clicking any of the highlighted or underlined words here.

I would bet a Benjamin that you will NOT be disappointed.

✌️

Jamaican blue
Photo by Chevanon Photography on Pexels.com

Out Of The Grey coffee 1st review. Guatemalan SHB. Delicious

steaming cup of coffee with coffee beans

Out of the Grey coffee review. Guatemalan SHB

Out of the Grey coffee review. Guatemalan SHB

Out of the Grey coffee company reached out and sent me some bags of coffee and tea for me to review. I got the box and when I opened it, it smelled SOOOOO good. (If you like coffee, you know that wonderful aroma.)

The bag of whole beans that I am trying this morning is their Guatemalan SHB. The bag says that it’s “deeply sweet, intricately rich, jasmine, date, pistachio, blood orange zest & coconut flavors with a sweetly tart acidity and satiny mouthfeel.”

It’s steeping now in my french press. I can’t wait.

I’ll be right back.

(There will be a video of me doing the deed.)

I want to note as well, that all the bags I received were roasted 4 days ago, on the 31st of August, 2022. They shipped it to me from Virginia, and I also got chocolate covered expresso beans. Nothing was melted… in case anyone was wondering.

Wonderful. I tasted it before I added all of my stuff… (sugar and dairy free creamer, made from coconut milK and oat milk). It has a smooth feel, with a hint of nuts and and overtone of flowers. That’s what I tasted. It is very tasty.

Don’t take my word for it, get some and try it out yourself.

Happy Saturday

✌️

Great coffee incredible customer service

Jamaican blue mountain coffee

Of the grey cafe

Out of the grey coffee coupon

Out of the grey coffee
Photo by Igor Haritanovich on Pexels.com

Coffee!!!! Get in my belly. Love Chocolate too? Coffee AND Chocolate? Yes please.

coffee beans and white mug

Coffee!!!!

#ootgcoffee
#ootgcoffee

Coffee!!!! Coffee!!!!

Coffee!!!!
Photo by Juan Pablo Serrano Arenas on Pexels.com

If you like coffee, then you should check out these products.

Roast coffee

Out of the Grey Coffee

Coffee benefits

Health benefits of drinking coffee.

1. Boosts energy

Coffee contains caffeine, a central nervous system stimulant that is known for its ability to fight fatigue and increase energy levels.

2. May be linked to a lower risk of diabetes

This is thought to be due to coffee’s ability to preserve the function of the beta cells in your pancreas, which are responsible for producing insulin to regulate blood sugar levels.

3. May support brain health

Although studies have turned up mixed results, some research suggests that coffee may help protect against certain neurodegenerative disorders, including Alzheimer’s disease and Parkinson’s disease.

4. Could help weight management

According to some research, coffee could alter fat storage and support gut health, both of which may be beneficial for weight management.

5. Some say lowers risk of depression

Some studies have found that drinking coffee could be associated with a lower risk of depression.

6. May protect liver

Interestingly, several studies suggest that coffee could support liver health and protect against disease.

7. Heart health

Some research shows that drinking coffee may benefit heart health.

8. May increase longevity

Some research suggests that coffee could help extend longevity, thanks to its multitude of potential health benefits.

9. Could help athletic performance

Coffee is often used as an ergogenic aid by athletes looking to improve performance and increase energy levels.

All of this information can be found HERE.