Category: Coping skills
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MDD, causes, symptoms…coping skills.
MDD, causes, symptoms…coping skills. #mdd #copingskills #causes #symptoms
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Little Cactus
Little Cactus I found this cactus leaf on the ground where I had fed Sadie her brome hay, a couple days after we moved her to my daughters place. I noticed it had a little white root growing out of it, and thought…”what the heck”, and I planted it in a little pot I had…
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Coping Skills 27 June 23
My list of coping skills #mentalhealth #copingskills #selfcare
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This is why I became an addict
This is why I became an addict #addiction #emotionalprocessing #opportunity #pain
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Come for a walk with me.
Let’s go barefoot #barefoot #walking #copingskills #ptsdawareness #mentalhealthawareness #animals
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I woke up. 10 May 2023
I woke up. #ptsdawareness #mentalhealthawareness #onedayatatime
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When your horse holds your drink on her booty. 🤣 #1
My best girl putting up with my shenanigans. 🤣
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Flubbed the parameters of MMPB this week, but here it is anyway. 24 Mar 23
I have a bad habit of reading what the prompt word is, and sometimes pondering, then seeing if I come up with something. Only thing I forget to do sometimes, is read what kind of week it is. 🙄 So I just took the prompt word, “Daydream” and starting writing. Guess what? It didn’t fit,…
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So, what now. Up all night, tired, cranky, 0 motivation, on a scale of 0-10. 10 being the bestest ever in life. (Yes, I’m being a crybabysissybedwetter…I’ll get over it).
I’m being a crybabysissybedwetter. Yes, I’ll stop it. #mentalhealth #addiction #bingeeating #copingskills
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How social media forces me to step away, and the (my) cycle of mental illness.
Social media is great… especially for people like me who are introverts, but want to keep in touch. But it gets to be too much sometimes. So I step away. I put my phone on do not disturb, so I don’t constantly see notifications, and I just write, rest, or spend time in nature. In…