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Shassy’s Walkabout, Life, Love, Freedom, Mental Health

elderberries in close up shot

Part 2 of homemade elderberry syrup

Part 2 of homemade elderberry syrup

After I let the ingredients soak for a few weeks, I just strained the jars through some cheesecloth, and mixed half of the juice with raw honey. 1:1 ratio. You can adjust it the way you want to, there’s no “official” way it’s supposed to be done.

The syrup is powerful, and you can take a maintenance small dose everyday, or if you are sick take it up to three times a day, with lots of water… as we all know that our body can’t run without it.

Once the ingredients are done “steeping”…not sure of another word to call it, the rest is easy, just mix and store in the fridge.

cluster of black berries on tree branch
Photo by Елена Кузьмина on Pexels.com
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About the author

Hi! My name is Joan Smith, I’m a travel blogger from the UK and founder of Hevor. In this blog I share my adventures around the world and give you tips about hotels, restaurants, activities and destinations to visit. You can watch my videos or join my group tours that I organize to selected destinations. [Suggestion: You could use the Author Biography Block here]