Coffee!!!! Get in my belly. Love Chocolate too? Coffee AND Chocolate? Yes please.

coffee beans and white mug

Coffee!!!!

#ootgcoffee
#ootgcoffee

Coffee!!!! Coffee!!!!

Coffee!!!!
Photo by Juan Pablo Serrano Arenas on Pexels.com

If you like coffee, then you should check out these products.

Roast coffee

Out of the Grey Coffee

Coffee benefits

Health benefits of drinking coffee.

1. Boosts energy

Coffee contains caffeine, a central nervous system stimulant that is known for its ability to fight fatigue and increase energy levels.

2. May be linked to a lower risk of diabetes

This is thought to be due to coffee’s ability to preserve the function of the beta cells in your pancreas, which are responsible for producing insulin to regulate blood sugar levels.

3. May support brain health

Although studies have turned up mixed results, some research suggests that coffee may help protect against certain neurodegenerative disorders, including Alzheimer’s disease and Parkinson’s disease.

4. Could help weight management

According to some research, coffee could alter fat storage and support gut health, both of which may be beneficial for weight management.

5. Some say lowers risk of depression

Some studies have found that drinking coffee could be associated with a lower risk of depression.

6. May protect liver

Interestingly, several studies suggest that coffee could support liver health and protect against disease.

7. Heart health

Some research shows that drinking coffee may benefit heart health.

8. May increase longevity

Some research suggests that coffee could help extend longevity, thanks to its multitude of potential health benefits.

9. Could help athletic performance

Coffee is often used as an ergogenic aid by athletes looking to improve performance and increase energy levels.

All of this information can be found HERE.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s